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Plyometric exercise
'BeFiT Intensity: Total Body Workout- Scott Herman / Lacey Stone'
28:07
Dec 30, 2022
'EXPLOSIVE Plyometric Workout & Medicine Ball Exercises - Plyometric Drills Plyo Plyometrics'
05:46
Dec 30, 2022
'BeFiT Intensity: Ripped Arms & Legs Workout- Scott Herman'
26:53
Aug 29, 2022